Food Variety
June 25, 2001
How too much variety on your dinner plate can add up to inches on your waistline- because your satiety mechanism partially works by limiting your intake of the same tastes.
Podcast: Play in new window
June 25, 2001
How too much variety on your dinner plate can add up to inches on your waistline- because your satiety mechanism partially works by limiting your intake of the same tastes.
Podcast: Play in new window